Athletes that choose the gold level of coaching get a personalized day-by-day training plan and diet plan aimed at reaching optimal performance for professional competition. This program is targeted for the serious or professional athlete and allows the following benefits:
- An individualized training strategy to establish short-term and long-term goals.
- Establishment of training and racing zones (heart rate, power, and/or both).
- A Premium TrainingPeaks athlete account to log and track your workouts.
- Unlimited phone and email correspondence with your coach.
- Weekly feedback and updates in TrainingPeaks from your coach.
- Customized training blocks delivered through TrainingPeaks.
- Training and race day nutrition strategies.
- Race day execution strategies
- Assistance with race/event selection.
- Access to TrainingPeaks customer care team.
To inquire about starting a Gold level training plan, click here.